Therapeutic exercise is an integral part of a naprapathic treatment plan. The roots of many muscular dysfunctions and imbalances involve a combination of muscular weakness, muscular tension, and adhesions of the fascia. Immobility, poor balance, and poor compensation patterns are all addressed with therapeutic exercise. Postural and breathing exercises are commonly addressed throughout a treatment plan as well.
Following your naprapathic treatment there may be exercises prescribed to you through our online training program. These exercises can be performed at your convenience in between treatments. Questions about the exercises are easily addressed with the online messaging system and additional appointments are generally scheduled for assistance with exercise form.
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