NEXT EVENT! AUGUST 27, 2017
Sol Sundays is Sponsored by:
Sol Wellness, Meow Wolf, The Santa Fe Reporter, School of Self Worldwide, Santa Fe House Collective, Praxis, The Santa Fe Spa, Yoga Santa Fe, Sneha Blue Yoga Boutique, Caveman Coffee, Ten Thousand Waves Japanese Resort and Spa, Santa Fe Animal Shelter & Humane Society.
Sol Sundays is a FREE health and wellness event brought to you by Sol Integrative Wellness and Friends! This collaboration is meant to bring the community together to celebrate well-being, life, music, and one another. This will be an opportunity to try out FREE yoga, fitness, bodywork, or health oriented treatments and products. We have hand-picked some of the best local businesses to participate in introducing you and your family to a lifestyle of health and wellness.
There will be a raffle with wellness prizes to benefit the Santa Fe youth.
Raffle Proceeds will go to : https://www.fathersnewmexico.org/
Fathers New Mexico helps young men become great fathers. FathersNM utilizes mentoring, teaching and group activities to establish trust and support with the fathers. The assistance they provide includes job placement, education, and connection with local services. FathersNM helps empower dads to be responsible healthy fathers, partners and community members. We connect with well over 150 dads a year and support positive outcomes for the whole family.
Raffle Prizes provided by:
Ten Thousand Waves (gift certificate $100 value) https://tenthousandwaves.com/
Santa Fe Spa (one month free $100 value) http://www.santafespa.info/
Green-Chef (one month of meals 4 boxes with 3 recipes that each feed a family of 2 $400 value) https://greenchef.com/home
Sol Wellness (2 free treatments $200 value) www.solwellness.clinic
Meow Wolf (1 year family membership $200 value) https://meowwolf.com/
PETS PROMOTE WELLNESS TOO!
The Santa Fe Animal Shelter & Humane Society will be present from 12-3pm with their pet adoption RV finding new homes for animals in need of a new family! Animals promote wellness though companionship and giving purpose to our lives in the form of caring for another being. Sol Sundays promotes the wellness of animals as well and hopes some of these cuties find new homes on August 27th!
FREE YOGA CLASS ON THE GREEN @ 12PM/ 3PM / 5PM
FREE YOGA MAT for first 10 participants
Sponsored by Tess Yong @ Inner Rhythm Movement Yoga, Guruchander @ Yoga Santa Fe, Gurudarshan Khalsa, and Sneha Blue Yoga Boutique!
Opening set @ 12 PM
Bhakti Flow Yoga with Stephanie Shawn Lott of Thrive Santa Fe (www.santafethrive.com)
Vinyasa flow yoga is a great workout and will make you sweat! This practice will build a strong physical core and energetic core of compassion for anyone who is open to it.
Midday set @ 3pm
Kundalini Yoga with Christopher
Kundalini is for all ages and levels of practitioners and unifies the breath with the body and the will of the spirit.
Closing set @ 5PM
Explore Movement with Tess Yong of Inner Rhythm Moving Yoga ( www.tessyong.com)
Allow your inner rhythm to move your body and experience ‘Union’ within through your rhythmic breath.
Feel the spiraling up and down of ‘Cosmic Energy’ moving through your spine.
Your radiance, joy and love returning back to you through ‘Inner Rhythm Moving Yoga.
Ongoing Workshops and Demos by:
School of Self Worldwide, Sol Wellness, The Praxis Lab, Musculoskeletal Medicine of NM, Prints & Plants, Mushroom Mama, Pathways: An Integration of Therapeutic Modalities and More!
Sol Integrative Wellness: Free Acupuncture and Massage
At Sol Wellness our core philosophy is centered around personal empowerment.
We believe you must play an active part in your wellness to make a sustainable life changes to become the best version of you possible.
We are dedicated to giving you the information and tools you need to achieve this goal.
At Sol Wellness we believe in wellness as a lifestyle. We believe in a culture of community where we are a first name basis and we know and care about what you are experiencing in your life.
We believe in spending the extra time with you to truly understand your needs and help you understand your body.
We believe in participating in and organizing community events to bring awareness to those who are seeking a lifestyle of wellness.
We believe in collaboration; creative collaboration, healing collaboration, and community collaboration to achieve the goal of human evolution.
We are dedicated to healing our planet one person at a time.
Shawn Lott is a 200-Hour RYT graduate of BODY Yoga School. She mentored with accomplished teacher Emily Branden, where she extensively refined her skills of adjusting postures and built a solid foundation in alignment and mantra. Shawn’s personal goals in the practice are to use the tools of yoga to connect the Santa Fe community. She is here to align students with their ability to share joy, build and internal fire (tapas) through Asana and gain resilience to global changes. She encourages students to build a strong physical core and energetic core of compassion for themselves and one another. At the heart of her teachings are the ideas that mantra and opening up the voice can release stagnant Prana. At the root of her teachings are Svadhyaya, or self examination, and at the head of her teachings is celebrating the path. Shawn will be teaching a Bhakti Flow Yoga class at 12 pm on August 27th in The Railyard Park.
Carin Van Olst
Carin is a personal trainer, fitness enthusiast, and Santa Fe fitness icon who can be found any day of the week motivating and training her various clients at the Santa Fe Spa. Carin encourages her students and clients to move their bodies daily, try new things, and enjoy life!
She teaches body sculpting classes that mix cardiovascular training with resistance training for an overall challenging and rewarding result. Her classes are always high energy and on beat!
Carin will be teaching a Cardio Interval Class at The Railyard Park at 2pm on August 27th.
Christopher Powell graduated from Life Chiropractic College West in 2007 and formerly practiced Network Chiropractic. Currently he is a Healer at the Oxygen and Healing Bar and owner of Embrace Life International and Sactuary of The Stars in Galisteo, NM. Christopher will be teaching Kundalini Yoga at 3pm on August 27th in the Railyard Park.
ZoZo found her circle of endless possibilities (a hula hoop) at the young age of 16. She is also a skilled poi artist. Zoe has a captivating, intimate, freeing, type of flow that has taken years to develop, including the incorporation of several different styles of dance, adding a unique twist to her intriguing manipulations. ZoZo teaches workshops and private hooping lessons in New Mexico and can be found performing at festival and club events. HulaHooping workshop with ZoZo begins at 4pm in the Railyard Park. (Bring a hoop if you have one, if not, some will be provided)
Tess teaches a type of yoga that connects you to your body movements in a unique and fun way. Allow your inner rhythm to move your body and experience ‘Union’ within through your rhythmic breath.
Feel the spiraling up and down of ‘Cosmic Energy’ moving through your spine.
Your radiance, joy and love returning back to you through ‘Inner Rhythm Moving Yoga.’ Tess will be teaching Inner Rhythm Moving Yoga at 5pm on August 27th in The Railyard Park.
Pathways: A Integration of Therapeutic Modalities w/ Jenny Galluchi
Jenny has been a Certified Natural Therapeutic Specialist and Licensed Massage Therapist in the State of New Mexico, since 2007. Native to New Mexico, she identifies closely with the ancient healing traditions of her Culture. To deepen her understanding of folk medicine she studied Cultural Anthropology at UNM. She traveled abroad to, Oaxaca Mexico with UNM- Occupational Therapy Program to study Traditional Mexican Medicine Application; Cudandero/a training. She studied herbology under the honorable and passionate Master Herbalist- Bernadette Torres- Shabeta’s Healing Garden. Jenny has always prided herself in the ability to improve the quality of life a person experiences. Therapeutic Touch for Prenatal, Sports Injury, PTSD, MVA, and Gentle Relaxation, Nutritional Consults, Plant Medicine, and Ayurveda Postpartum Care are a few services she offers. Jenny will be offering free bodywork, essential oils, and CBD oil information on August 27th at The Railyard Park.
Eric Brunn, DOM
Dr. Eric Brunn incorporates a variety of modalities into each treatment to offer a gentle, balanced approach that is relaxing and restorative. Dr. Brunn utilizes Hari style Japanese Meridian Therapy and other Japanese styles of Acupuncture in every session. Treatment regularly includes care for both the front and back of the body, which generally includes bodywork and moxibustion. He will often incorporate Integrative Manual Therapy (IMT) with Acupuncture by retaining needles while doing CranioSacral therapy or MyoFascial Release. He enjoys treating children as well as adults, with success in treating a wide range of complaints such as, but not limited to: stress, pain, sports injuries, sleep and digestive disorders, and health issues unique to men and women. He is a firm believer that prevention is the best medicine, and that you don’t know how good you can feel…until you do! Dr. Brunn practices at Tree of Life Integrative Medicine, an integrative health office in the heart of Santa Fe. Tree of Life offers Acupuncture and Oriental Medicine, including eastern and western herbal medicine, shiatsu and massage, as well as Visceral Mobilization, Craniosacral, and Maya Abdominal Massage. He takes most insurance is also bilingual. Dr. Brunn will be offering free sample treatments throughout the day on August 27th at The Railyard Park.
Praxis is the process by which theory, lesson or skill is enacted. Praxis aims to refine your athletic abilities through facilitating best training practices in a variety of situations. Your goals are our goals, so we work hard with you in the gym to attain these – whether it is weight loss or improving your athletic skills on and off the field.
School of Self Worldwide
School of Self provides a framework for transformation on multiple levels: physical, psychological, emotional, and spiritual. Through signature group programs and individual sessions, we guide and support our clients as they expand awareness, connect to the power within, and change their lives.
Several interrelated subjects rooted in fitness, health, and defense – the cornerstones of expanding personal growth and capability – are at the core of our programs. Each subject of study incorporates special techniques developed by SoS founder Joshua Fabia that yield astonishing results.
Prints & Plants: Art and Food Workshops with Liz Brindley
Prints & Plants brings the joys of printmaking and local food to Santa Fe through pop-up workshops around town that share the importance of community, hands-on creativity, and care for the earth.
Mushroom Mama Tinctures and Teas
Many SantaFeans know Harmony West as an early childhood teacher and the founder of Magical Child Playschool but she’s also a lifelong lover and student of healthy eating and living. Harmony hails from Massachusetts where she was a yoga teacher in her early 20’s. She met her husband, Bill when they worked at Erewhon Natural Foods in Boston in the 70’s. They migrated to Santa Fe where they raised their three children on organic veggies and grains. They knew that strong food grew strong babies and along the way they birthed Margaret’s Mochi, (a Japanese pounded sweet rice food) distributing this food in the southwestern US.
Fast forward two decades to Harmony’s study of Advanced Food Healing with Jeff Primack. During this time, she discovered the healing power of medicinal mushrooms and mycelium. She learned that mushrooms are powerful allies that provide us with immune-boosting phyto-chemicals that strengthen all who ingest them. She began alchemizing mushroom teas, sharing them with friends and family who loved them as much as she did. Mushroom Mama currently markets mushroom teas at several Santa Fe restaurants and retail outlets.
Snacks by Bang Bite, Freezie Fresh, Caveman Coffee and more !
Freezie Fresh is a local frozen to order ice cream cart located in Santa Fe,NM.
AUGUST 27th DJs from 12pm-6pm
Ana M. ~ ABQ (Power Of 8)
Justin Mayrant ~ SFe (DulcetCollective)
Live Painting and Art by Artists Aaron Kalaii and Gurudarshan Khalsa
Veda ~ LA (DSSF)
Carla Lyn ~ ABQ/SF Bay (Vinyl Dreams/Disco Soldier/Celect SF)
DJ Miss Ginger ~ Santa Fe (Broken Boxes)
Adem Joel ~ SFe (Sounds Like PRIMAL!)
The Rev ~ ABQ (Depths of Heaven)
Grant Cameron~ ABQ (Musicesque, ProperNM)
N8 ~ SFe (Santa Fe House Collective)
Eldon ~ ABQ (housemusic.com / djeldon.com)